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List of Health Benefits of Floating

Updated: Feb 9, 2018



  • Alleviates mental and physical stress

  • Expands awareness & intensifies acuteness of all senses

  • Speeds the healing process

  • Promotes homeostasis

  • Increases magnesium levels in the body

  • Decreases the production of cortisol and adrenaline

  • Increases production of endorphins

  • ​Relieves pain from arthritis

  • ​Relieves pain from migraines

  • ​Relieves pain from injuries

  • ​Relieves back and muscle pain

  • ​Boosts immune function​

  • ​Improves circulation and distribution of oxygen & nutrients

  • ​Reduces blood pressure, pulse, heart rate & oxygen consumption

  • ​Promotes total calm and peaceful relaxation

  • ​Improves athletic performance

  • ​Helps prevent sports injuries

  • ​Eliminates fatigue and jet lag

  • Heightens visualization

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